In Memory of My Mentor, Jennifer Muller
In memory of my mentor, teacher and choreographer Jennifer Muller, who died last week after a long illness – John Brooks (Company Member & Associate Artistic Director of Jennifer Muller/The Works), Jennifer Muller & Me at the 2015 Company Gala Since 1980...
Judged at the Gym
A recent NYTimes article about feeling judged at the gym confirmed my thoughts. Many people feel this way and you and I are not alone. Even though I’ve taught yoga in gyms over many years, I still felt gym-timidated when I recently started start a weekly workout...
The Gym Intimidated Me
I didn’t know any of the people and I was completely unfamiliar with the space. It was also crowded with guys and, of course, a lot of macho energy. I felt self-conscious about being a woman in this environment, let alone an older woman. It was encouraging...
Fave Exercise Program/App
Through a mutual connection on Instagram, I was recently introduced to a fellow Jennifer. Jennifer Cooper was working on a story for her online magazine, Jennifer Magazine (I know!) The focus of her article was on Busting Fitness After 40 Myths and she was looking for...