I Procrastinated

I Procrastinated

I have been a knitter ever since I was about 15 years old when I made my first pair of leg warmers. But as life became busier and busier, my knitting took a back seat. Still, while my passion for knitting is always close to my heart, I have procrastinated getting back...
My Lucky Day

My Lucky Day

It’s been a challenging time for us as the election cycle finally came to an end.    I bought a matinee ticket in the 2nd mezzanine for a Broadway show on the day after Election Day, knowing that it could be a good day to do something that I love, no matter...
Coming to You Without Stress

Coming to You Without Stress

For ten years, I taught a special workshop every January for the Long Island Yoga Association. I was super proud to have been referred by one of my students to this association of yoga teachers and practitioners who would come in the dead of winter to spend 3 hours...
My Heartwarming Events

My Heartwarming Events

This spring has been a busy time for me. As much as I enjoy working hard and all of the “action” around me, it’s easy for me to get over-whelmed, especially when I’m tired. Sometimes I really need to rest! When I do take a day off (or on a rare...
A Legacy I Share

A Legacy I Share

I had the special privilege of studying Pilates for many years with Kathy Grant, a first-generation Pilates teacher who studied directly under Joseph Pilates. In 1964, Kathy was one of the first students to become certified to teach the work of Joseph Pilates, which...