Workshops
In-Person Outdoor Summer Yoga Classes
in Park Slope, Brooklyn
Sunday, September 11th
9 – 10 am
Click to Register – $25
We’re finally reuniting In-Person to re-experience practicing yoga together. There’s something so special about sharing space, breath and movement in nature.
Remember the last time you were in a yoga class with no mask?
- the flowing power of graceful movement
- an easeful and personal expression of freedom
- reconnecting with your breath while synched up with other yogis
- trusting yourself
- appreciating the collective joy that arises from this embodied practice
When your brain hurts from overthinking, over-worrying and over-giving – it’s time to retreat to your body.
Get out of your home (and your head) and start the day by feeling the air on your skin!
Make your way to my backyard for an all levels, non-judgmental summer morning movement practice.
Stay for tea or get on with the rest of your day.
BYOP: Bring Your Own Props (mat, blocks and anything else)
Location:
732A Carroll Street (between 6th & 7th Avenues)
Park Slope Brooklyn, NY 11215
Enter below stoop.
I’ve developed numerous special workshops that are suitable for your studio, clinical setting or teacher training program. I present at colleges, companies and conferences. Each topic can be adapted to your space, schedule and population.
If you don’t have your own space you can also book my Park Slope Studio for a memorable workshop or workplace retreat.
Yoga Therapy
- Yoga for Cancer
- Solutions for Tight or Injured Hamstrings
- Yoga for Vein Health
- Dynamic Balance: Head, Neck & Spinal Alignment for Yoga & Everything Else
- Yoga Relaxation for Stressed Out Students
- Yoga Therapy for Mental Illness
Yoga
- Yin to Win: A Tortoise and the Hare Parable
- Solutions for Tight or Injured Hamstrings
- Dignity of Vinyasa
- Inspired Action
- Happy, Healthy Balance
- Relieving Stress at Work with Tennis Balls
Yoga Teacher Training
- Adjusting with X-Ray Vision
- Keeping it Fresh, Staying Inspired
- Yoga Therapeutics