Ground, Flow & Release: MindfulNYU
Mondays at 5:00pm Eastern, In-Person for NYU students, faculty and employees.
2 MetroTech Center (2MTC), Room 1054
This 60 minute class will leave you feeling grounded and rejuvenated. With a focus on breathwork, alignment, and yoga philosophy, we will move towards resiliency as we feel into what it’s like to be human.
This class is a great fit for both seasoned and newer practitioners.
“Yoga Moves You” On-Demand
Join Jennifer Brilliant and Margi Young for the Yoga Moves You workshop recording. A three-part series on breath, movement + energy inspired by wind.
Each workshop is approximately 1 hour and 15 minutes in length. The entire series is 3 hours and 45 minutes long.
On-Demand Video Classes
On Demand Classes are for those who want the same personal experience of practicing with Jennifer, but on their own schedule.
On Demand video class length vary from 7-minutes to 1-hours+.
