Practices to connect to your body
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Specializing in:

One-On-One Yoga Therapy
Using Yoga to Recover from an Injury
Yoga and Core Work
Live Online Yoga
Yoga and Personal Training
Online ClassesZoom yoga classes
On-on-one SessionsHighly individualized, therapeutic yoga sessions with Jennifer via Zoom and In Person
Video LibraryFor those who want the same personal experience of practicing with Jennifer, but on their own schedule

Current & Upcoming In-Person Class Series

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If you want to move with greater ease and less discomfort, and yoga has been recommended to you, I would love to help you get started on your path. I also guide yogis at all levels who want to deepen their practice. I’m a longtime yoga teacher, yoga therapist, and personal trainer, and our sessions will provide strategies to help you maintain a healthy body and mind in your daily life.

Thank you so much for all your amazing support and advice!!! I love it all and it means the world to me ?

-Ana Maria V.

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