If you want to move with greater ease and less discomfort, and yoga has been recommended to you, I would love to help you get started on your path. I also guide yogis at all levels who want to deepen their practice. I’m a longtime yoga teacher, yoga therapist, and personal trainer, and our sessions will provide strategies to help you maintain a healthy body and mind in your daily life.
Practice with other yogis.
Therapeutic, highly individualized work that caters to your body’s needs.
Explore a wide range of body-mind topics.
Become more grounded, centered, relaxed, and focused at work.
Guidance and support for your practice, your teaching, your business, and your life.
Stay Tuned.Over a span of several years Jennifer guided me through various yoga poses that aimed at strengthening my legs and balance. I’ve gained mobility, which enables me to move about well enough, travel, and continue working. As for Jennifer, my progress at this age is largely due to her kindness and support.
