Practices to feel better in your body

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If you want to move with greater ease and less discomfort, and yoga has been recommended to you, I would love to help you get started on your path. I also guide yogis at all levels who want to deepen their practice. I’m a longtime yoga teacher, yoga therapist, and personal trainer, and our sessions will provide strategies to help you maintain a healthy body and mind in your daily life.

Online ClassesZoom yoga classes
On-on-one SessionsHighly individualized, therapeutic yoga sessions with Jennifer via Zoom
WorkshopsSpecialized group yoga experiences exploring body and mind
Workplace YogaVirtual yoga sessions for workplace fitness series or health and wellness benefits
MentoringBecome the most sought after yoga teacher in your community
NewsJennifer Brilliant around the web

Your input was useful and illuminating.

-Elissa W.

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