Practices to connect to your body

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Specializing in:

One-On-One Yoga Therapy
Using Yoga to Recover from an Injury
Yoga and Core Work
Live Online Yoga
Yoga and Personal Training
Online ClassesZoom yoga classes
On-on-one SessionsHighly individualized, therapeutic yoga sessions with Jennifer via Zoom and In Person
WorkshopsSpecialized group yoga experiences exploring body and mind
Workplace YogaVirtual and In Person yoga sessions/workplace fitness series for health and wellness benefits
MentoringBecome the most sought after yoga teacher in your community
NewsJennifer Brilliant Yoga around the web

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If you want to move with greater ease and less discomfort, and yoga has been recommended to you, I would love to help you get started on your path. I also guide yogis at all levels who want to deepen their practice. I’m a longtime yoga teacher, yoga therapist, and personal trainer, and our sessions will provide strategies to help you maintain a healthy body and mind in your daily life.

I do deeply appreciate ALL you bring to our classes, how expertly you’re able to transmit profound yoga techniques and postures without all the superficial bells and whistles that newer ‘yogis’ feel compelled to share. So: a knowledgeable ‘master’ is able to be simple! 

-Lizanne M.

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