Waiting for the Next Shoe?
Do you ever feel skeptical about good news because you’re still worried about when the other shoe will drop? Good and bad things happen, yet not necessarily in relation to each other. The only thing we know for certain is that things will happen. Why not...
Disciplined… mostly
I’m very disciplined… mostly. I show up and meet challenges consistently with patience. But then there are times when I tell myself, “I can’t do it.” Yet… I’ve already broken bad habits (Read: I Was a Crack Addict). At age...
Feel-Good Things
As Life delivers its natural ups and downs, there are a number of things – clothing, books, food, film/TV, singing and more that have helped me through these cycles. Some of these are now among my favorites that have given me many feel-good moments. So I thought...
This Good Story Started in 1995
I was recently reflecting back in time after hearing my teacher, friend and colleague Cyndi Lee being interviewed by (another dear friend, colleague, and former Teacher Trainee) Francesca Cervero on her podcast, “The Mentor Sessions” about Yoga Teacher...