A recent NYTimes article about feeling judged at the gym confirmed my thoughts. Many people feel this way and you and I are not alone. Even though I’ve taught yoga in gyms over many years, …

Judged at the Gym Read more »

On a recent Friday, in the short time I had between teaching a class and seeing a new private student, I decided to step outside on the back deck …

A Lucky Bee Read more »

It came about innocently enough. An intro level Improv Comedy class being offered super cheap for my daughter’s high school’s fundraising auction last Spring. I had never done Improv …

Yes, and…? NO! Read more »