Finding Neutral for Your Neck
The curve of the neck develops after birth as we lift our head up to look around us and for some milk to drink. This desire for sustenance and …
The curve of the neck develops after birth as we lift our head up to look around us and for some milk to drink. This desire for sustenance and …
Subway Series Photo Shoot: July 21, 2010 On any sweltering summer day, practicing yoga provides its own challenges. On an unusually hot Wednesday morning in late July, Gina and …
AcroYogis, Deven Sisler and Sam Miller guided our workshop group through a very short, simple warm up. Their plank partnering taught us about holding our own weight and they …
This was originally posted by Jennifer on Hip Slope Mama (www.HipSlopeMama.blogspot.com). Oh the joys of new Motherhood—so much excitement and so much caretaking to do for the new child. …
Fitting In Fitness: Exercise Tips for New (and not so New) Moms Read more »
This was originally posted by Jennifer on Hip Slope Mama (www.HipSlopeMama.blogspot.com). Have you ever watched a dog get up from a nap and do a beautiful Downward Facing Dog …