A Lucky Bee
On a recent Friday, in the short time I had between teaching a class and seeing a new private student, I decided to step outside on the back deck …
On a recent Friday, in the short time I had between teaching a class and seeing a new private student, I decided to step outside on the back deck …
In a private yoga session, I was guiding one of my students in a basic movement. As you lie down, holding your knees into your chest, you circle your …
It came about innocently enough. An intro level Improv Comedy class being offered super cheap for my daughter’s high school’s fundraising auction last Spring. I had never done Improv …
“In truth, we don’t know which of our acts in the present will shape the future. But we have to behave as if everything we do matters. Because it …
Tara’s Brach’s books are steeped in tenderness, and full of wisdom. After reading her most recent book, True Refuge, I immediately did the right thing and signed up for …
THIS is exactly what I needed: some fresh inspiration to remind me of what yoga is really all about. I took a long break from teaching this summer (7 …
A Summer of Inspiration: My Travelogue of Classes Read more »
I was already starting to worry about the weather a week before I was going to teach the FREE yoga class in Prospect Park. If the weather turned out …
I grew up at the mercy of two Manspreaders. In the back seat of our family car, I was smooshed on the hump, while my brothers made themselves comfortable, spreading their legs wide and taking up as much of the back seat as they wanted for their sprawling limbs…
Who Teaches Me? Once a week, regardless of my over-scheduled life, I take my yoga class with Genny Kapuler. It is precious two-hour ritual that feeds and sustains me …
Demi Plie: As a dancer, I spent countless hours at the ballet barre. We’d onto the barre to practice many movements especially our demi plie. A demi plie is …