The Holidays As the weather changes and the holiday’s approach, so does out sense of urgency and stress. Plans get made, gifts get bought, meals get consumed, and time, …

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Subway Series Photo Shoot: July 21, 2010 On any sweltering summer day, practicing yoga provides its own challenges. On an unusually hot Wednesday morning in late July, Gina and …

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AcroYogis, Deven Sisler and Sam Miller guided our workshop group through a very short, simple warm up. Their plank partnering taught us about holding our own weight and they …

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