Yoga for Happy, Healthy Veins
Varicose veins affect half of people 50 years and older. Lean about the causes and symptoms of varicose veins as well as how yoga can help to ease fatigue and improve circulation in your legs.
Using simple techniques that include movement, breath, self-massage, and relaxation find pain relief to support your vein health. Cop and attitude of gratitude and banish embarrassment forever!
This workshop is appropriate for people at all levels of yoga experience from band newbies to yoga reachers. Cultivating a body mind connection can offer you immediate benefits.
$30 in advance, $35 at door
Jennifer Brilliant Yoga
732A Carroll Street
Park Slope, Brooklyn
15 years ago, after my daughter’s birth, I had a blood clot in my leg, which compounded already inherited varicose veins. Since this difficult experience, I’ve been following the conservative protocol of my vein specialist – wearing compression stockings.
Through a regular yoga practice I’ve found techniques that help improve circulation and decrease my pain. Now I’m excited to share this with others.