Dance Lesson for a Yogi
Demi Plie: As a dancer, I spent countless hours at the ballet barre. We’d onto the barre to practice many movements especially our demi plie. A demi plie is …
Demi Plie: As a dancer, I spent countless hours at the ballet barre. We’d onto the barre to practice many movements especially our demi plie. A demi plie is …